Previously, it was thought that Silicium was merely a trace mineral and that humans only needed a small amount of it to stay healthy. With extensive research, Silicium is now considered one of the top twelve components that must be always present. The role of Silicium in general good health has been recognised for a long time. Silicium has been extensively studied for its potential to improve the health of our bones, skin, hair, and nails. Therefore, it is essential to monitor the level of Silicium in our body and ensure that we aren’t a deficit of it.
Thus, it is recommended to consume Silicium in different forms like food, drinks, and supplements. The easiest strategy to overcome a Silicium deficiency is to take Fortisil OSA” pills. The capsules contain ch-OSA formulation and each capsule weighs 30g, which includes Silicium along with 100mg of ch-OSA.
People can easily buy Fortisil capsules online without a prescription. There is no need for a doctor’s recommendation unless the person consuming it has any other health issues or undergoing any treatment. It can be consumed by anyone above the age of 18 years. often people say for healthy hair one should consume biotin. However, biotin can only increase hair development, Silicium and choline promote hair growth as well as the necessary aftercare. It strengthens and protects your hair from damage and improves collagen synthesis, which results in healthy skin.
How to Increase Silicium Intake in Daily Life
The easiest approach to acquiring this super-mineral into your body is to consume organic raw foods high in Silicium and take Silicium supplements.
Silicium supplements are the most effective approach to jumpstart your journey to younger-looking hair, skin, and nails, as well as to help you strengthen those vital bones. Find Fortisil OSA” in your local health food store, which is the ideal approach to strengthen every part of your body.
Silicium Rich Food to be Included in Daily Diet
- Brown Rice
- Cucumbers
- Watercress
- Wheatgrass
- Tomatoes
- Lentils
- Green Beans
- Green leafy vegetables
- Bananas
- Radish
- Alfalfa
- Capsicum
Silicium Benefits
Skin
Silicium is also of great value after the skin begins to sag, making it appear dull and old with fine lines, pigmentation, and wrinkles. Silicium is the most important component of collagen. When collagen is damaged in the skin, which happens all the time due to free radical damage, Silicium is needed to repair it and generate this connective tissue. In addition, Silicium is an excellent complement for treating mild to moderate skin conditions.
Nails
If you’re unhappy with your nail’s condition, whether they’re brittle, have spots or ridges, or simply don’t like the way they look, then Fortisil OSA” supplements may be beneficial. As previously indicated, Silicium transports all the nutrients to the nails, serving not only to add strength but also to nourish the nail bed with all the nutrients required for healthy and powerful nails.
Hair
Silicium aids in the balance of hormones. One of the most significant single causes of hair loss and thinning is a hormonal imbalance in females. An intake of Silicium pills can help to prevent hair thinning, restore hair vitality, and even address hair loss and promote healthy hair growth.
Taking Fortisil OSA, a high-quality supplement will help you achieve your daily Silicium needs. This is especially important as you become older, to help support and preserve the strength and flexibility of your connective tissues, and the physical properties of your skin, and to avoid brittle, breaking hair, and nails.