Finding Relief: Cannabis for Anxiety

Anxiety can bring a lot of negative feelings like worrying too much, feeling restless, tired, or having trouble concentrating. It’s something many people deal with, and the challenges of 2020 haven’t helped. But some folks have found that cannabis can help with anxiety, whether it’s a big part of your life or just a mild issue you face. Here’s how certain parts of cannabis, like terpenes and cannabinoids, might offer some relief:


Terpenes are natural compounds in plants that give them their unique smells. Some terpenes might help ease anxiety. Here are a few:

– Myrcene: Found in plants like thyme and mango, this one has herbal and citrus scents. It’s in strains like Green Crack and Northern Lights.

– Limonene: This terpene smells like citrus and can be found in strains like Super Lemon Haze.

– Caryophyllene: It’s in plants like black pepper and basil and has spicy scents. Strains like Girl Scout Cookies have it.

– Linalool: This terpene gives lavender its relaxing smell. Strains like Lavender may have it.

– Pinene: Found in plants like rosemary, it smells earthy. Strains like Jack Herer contain it.

Know more about cannabis delivery north york


Cannabinoids are chemical compounds in cannabis. Some might help with anxiety too:

– CBD (Cannabidiol): It’s not psychoactive and can be found in various products.

– CBG (Cannabigerol): This one isn’t psychoactive either and might help with anxiety.

– THCV (Tetrahydrocannabivarin): It’s a bit psychoactive but might ease anxiety in small doses.

– THC (Tetrahydrocannabinol): This is the psychoactive part of cannabis, found in most strains.

– Delta-8 THC: Similar to THC, it might help with anxiety too.

Strains for Anxiety:

If you prefer smoking cannabis, these strains might help with anxiety:

– High THC strains like GDP, Blue Dream, and Purple Punch.

– High CBD strains like ACDC and Charlotte’s Web.

Products for Anxiety:

If smoking isn’t your thing, there are other cannabis products that might help:

– Tinctures like Yummi Karma 4:1 or Papa & Barkley CBD rich Tinctures.

– Capsules like Mary’s Medicinal CBD rich Capsules.

– Gummies like Green Hornet CBD Gummies.

– Vapes like Jetty Extract Sessions 2:1.

It’s important to note that more research is needed on cannabis and anxiety. If you’re struggling with severe anxiety or negative thoughts, it’s crucial to seek help from a medical professional.

Research on cannabis and its effects on anxiety is ongoing, with many people sharing their experiences of finding relief. However, it’s essential to approach cannabis use for anxiety with caution and awareness. While it can provide benefits for some, it may exacerbate symptoms for others or lead to dependence if not used responsibly.

If you’re considering using cannabis for anxiety, it’s advisable to start with low doses and monitor how your body reacts. Additionally, consulting with a healthcare professional or a knowledgeable budtender can provide valuable insights and guidance tailored to your specific needs and circumstances.