Dental health and heart health may seem unrelated, but in reality, there is a strong connection between the two. A dentist in Salina, Kansas, emphasizes that poor dental hygiene and gum disease can increase the risk of developing heart disease. This is because the bacteria that cause gum disease can enter the bloodstream and cause inflammation in the body, which can lead to the development of heart disease.
It is an infection of the gums caused by bacteria that build up on the teeth and gums. The bacteria produce toxins that irritate the gums, causing them to become swollen, red, and bleed easily. If left untreated, gum disease can destroy the gums and the underlying bone, which can result in tooth loss.
Recent research has shown that people with gum disease have a higher risk of developing heart disease. The inflammation caused by gum disease can increase the buildup of plaque in the arteries, leading to heart disease development. Studies have also shown that people with gum disease are more likely to have a heart attack or stroke.
The link between dental and heart health
The connection between dental health and heart health is also supported by the fact that people with heart disease are more likely to develop gum disease. This is because people with heart disease are more likely to have decreased blood flow to the gums, making it more difficult for them to heal after being damaged by bacteria.
Improvement of health
There are several ways to improve dental health and reduce the risk of heart disease. Regular dental checkups and cleanings are essential for maintaining good oral hygiene. Brushing and flossing at least twice a day can also help to remove plaque and bacteria from the teeth and gums. An antiseptic mouthwash can also help kill bacteria and freshen your breath.
Quitting smoking and limiting alcohol consumption can also help maintain good oral health. Smoking and excessive alcohol consumption can cause dry mouth, making it more difficult to remove bacteria from the teeth and gums.
Eating a healthy diet and getting regular exercise can also help to improve dental health and reduce the risk of heart disease. A diet rich in fruits, vegetables, and whole grains can help to provide the body with the nutrients it needs to fight off infection and inflammation. Exercise can help to improve circulation, which can help to keep the gums healthy.